With COVID-19 cases showing no signs of abatement any time soon, many businesses and local governments around the country are starting to implement mandatory mask requirements to help curb the spread of the virus. As these additional safety measures continue to be implemented, those within the autism community are experiencing significant challenges complying with these requirements.
Many on the autism spectrum are sensitive to touch, particularly around the facial area, so wearing a mask is often uncomfortable for them. Coupled with the stifling sensation that’s generated from exhaled air, covering one’s face for a prolonged period of time is proving to be extremely difficult.
Medical-related mask exemptions do exist, but can vary based on state and municipality and things get even trickier when masks are required by private businesses. Case in point, a family made national news this week for being denied entry to a Pennsylvania theme park because their 9-year-old autistic son was unable to wear a mask.
If masks are required in your area, here are some helpful tips to assist individuals with autism in overcoming the associated challenges with wearing them:
• Try demonstrating the use of a face mask on a doll, stuffed animal or family member BEFORE attempting to apply it to your loved one. The more they see it being used by others, the more comfortable they will be wearing it themselves.
• Nearly all of the mandated mask requirements give flexibility with the type of face covering that can be used, so experiment with different types of products (bandanas, scarfs, etc.) to see which textures are best tolerated.
• Practice wearing a face covering for short durations around the house, allowing for breaks when needed.
• Plan initial outings in low-demand/low-stress environments so that individuals can experience success wearing a mask in public without the added anxiety of a crowded social setting.
• Chewing gum while wearing a mask is a good distraction and will help improve the scent of recycled air.
Unfortunately, mask mandates have turned into a politically divisive issue and those with autism and other medical conditions are being drawn into the fight due to no fault of their own.
Striking a healthy balance between public safety and one’s emotional well-being is a complex issue and just one of the many challenges those with autism are facing due to the COVID-19 pandemic.
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H/T: Harvard Health
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